Today I went to Kailua, directly north from Honolulu on the Windward coast for an appointment there. To my surprise, the drive took only 20 minutes through a cool rainforesty canopy of green. Passing through two tunnels, the vista opened on a distant view of Kailua and the blue ocean. After my appointment, I went to Kailua Beach, said perhaps the best in the world with its powdery white sand, its immensity, its crystal blue ocean. And lots of shade! May be worth the quick drive to go the beach there! Plenty of easy parking, non-clogged highway, small town feel.....and, yes, the bumper-to-bumper return from work in Honolulu traffic I saw on the way back showed how many people were willing to drive for the simple beauty of Kailua.
As for my "Mamasan Curry" at Mekong last night, it turns out that's a typo; it's Massaman curry, a "Muslim" curry with a Middle Eastern rather than Thai flair. Dark brownish red, spices so unfamiliar in curry, not Indian or Thai, it had chicken, carrots, onions and sweet potatoes! First ever sweet potatoes in curry! But it did have coconut milk (lite). The Bangkok Wings were deboned chicken wings stuffed with mushrooms, pork, carrots, long rice and spices and served with a thick peanut satay sauce. My leftovers tonight were just as delicious as the originals last night!
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3 Studies SHOW Why Coconut Oil Kills Belly Fat.
This means that you actually get rid of fat by consuming coconut fats (also coconut milk, coconut cream and coconut oil).
These 3 researches from major medicinal journals are sure to turn the conventional nutrition world around!
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